In House
Make Stress Your Friend At Work
Self Enhancement Workshop:
Make Stress Your Friend At Work
FULLY HRD CORP CLAIMABLE for company registered under HRD Corp
Below is the upcoming CareerGrowth™schedule:
| Training Schedule | Duration | Delivery Mode |
| 23 January 2025 | 1 Days
(9:00am-5:00pm) |
Face To Face @ Penang |
We do offer in-house for group requests to meet your schedule and requirements.
SYNOPSIS:
In a modern society, people in cities live in at a fast pace that emphasize on speed and efficiency. This leaves very little room and space for a person to unwind and return to mental equilibrium and balance which every normal person needs for optimal health. As a result, stress, anxiety along with other emotions arise at a level that often feel overwhelming to the individual. When the emotions are not addressed appropriately, mental and physical health are usually affected and diseases follow.
This course aims at helping the participants to unwind and release the built-up tension and stress in the body and mind. With simple and easy techniques, participants are able to change their state quickly and bring themselves to tranquility after attending the course. They can practice the techniques anytime when they need balance to their daily lives. This is important to promote general well-being when this can be achieved.
BENEFITS:
Upon completion of this program, the participants will be able to:
- Identify the costs and benefits of dealing with stress
- Define what stress is and started to recognize the signs of stress
- Understand physiological and emotional effect of stress
- Examine ownpersonal stress level
- Use some personal stress management strategies and techniques
METHODOLOGY:
This is a highly interactive training program, whereby participants are to gain the learning points through experiential activities.
TARGET AUDIENCE:
This course is suitable for Managers, Junior Managers, Executives, Officers, Team / Line Leaders and Supervisors. Include but not limited to:
- Senior Management, Manager, Executive level
- Project Managers / Executives
- HR Managers / Executives / Assistants
- Production Managers / Executives
- Purchasing Managers / Executives
- Accounts and Finance Managers / Executives
- Administration Managers / Executive
- Office Managers / Executives
- Operations Managers / Executives
- Services Managers / Executives.
DURATION:
1 Day (9am – 5pm).
PRE-REQUISITE:
Not required.
For more details, please email to [email protected] or contact Miss Lee directly +6017 47344889
Stress & Mental Health Mastery: Effective Coping Strategies
Self Enhancement Workshop:
Stress & Mental Health Mastery: Effective Coping Strategies
FULLY HRD CORP CLAIMABLE for company registered under HRD Corp
Below is the upcoming CareerGrowth™schedule:
| Training Schedule | Duration | Delivery Mode |
| 5 & 6 February 2025 | 2 Days
(9:00am-5:00pm) |
Face To Face @ Penang |
We do offer in-house for group requests to meet your schedule and requirements.
SYNOPSIS:
People take mental health as madness and illness. This social stigma has made mental health operate on “shame-based”. In this module, we decode the myths around mental health and bring in the awareness that mental health is predictable, preventable, and curative.
In today’s fast-paced work culture, maintaining a healthy work-life balance and prioritizing personal well-being is essential for sustained productivity and job satisfaction. Forbes magazine reports post-pandemic we are experiencing a “new kind of burnout” that is seriously jeopardizing our wellbeing. Burnout especially, 76% of employees and 96% of leaders experiencing burnout at some point in their careers, it seems obvious that preventing burnout and looking after our wellbeing should be a business priority for all – but what does that look like?
So, what can we do about it, as employers and employees?
PROGRAM OBJECTIVES:
This Two-Day workshop is designed to equip participants with practical coping strategies to manage mental health effectively and prevent mental illness. Through interactive sessions and exercises, participants will learn how to identify symptoms, implement P.A.C.E management techniques, and cultivate resilience to thrive in their professional and personal lives.
Some of the key learnings are:
- Understand Stress, Burnout and Mental Health – Recognizing the signs & symptoms and the impact.
- Assessment of your stress level – what type of critical stress you have.
- Stress Management is Self- Management – Build Your Self Mastery withoptimum S.E.E habit.
- Stress Management is Priority Management – Time Management using Eisenhower Time Matrix.
- EQ & Emotional Management -How to manage Emotion more intelligently.
- The Mind-Heart-Body Connection – P.A.C.E Your Life with Predictive &Preventive Techniques:
- P (Pause) – Pause to Reflect, Pause to R.A.P, Pause to Celebrate the small wins
- A (Take Action)– Use 5-Sec Rule to ‘Act without Reacting’, Re-frame for negative Redirection,
- C (Make Connection) – Connect to Your Biological Body, Connect to Inner Peace with Breathing & Body Movement Techniques, and buildyour Daily Self Care Habit
- E (Pursue Enjoyment)– Sprinkle your daily D.O.S.E of Happiness
7. Your Wellness Management Plan – Set SMARTER Goal with Monitoring & Adjusting Strategies and build a community of support Network.
With the holistic approach above, we inculcate wellness as a lifestyle and habit from the Mind- Heart-Body connection.
METHODOLOGY:
Best Learning happens in the moment of joy. Training is delivered in an experiential way, with interactive lessons, group discussion in an environment that facilitates accelerated learning and application. The trainer will facilitate discussion of challenges of the professional and personal life of participants.
PROGRAM VALUE PROPOSITION:
This course incorporated the NLP techniques as an advanced tool used by many successful professionals, to enhance the effectiveness of the course.
Participants will learn, practice, and assimilate these skills into their daily activities until they become unconsciously competent in these skills.
TARGET AUDIENCE:
Executives, Engineers, Managers & HODs. Anyone who needs to cope with stress and with Mental Health challenges.
DURATION:
2 Days (9am – 5pm).
PREREQUISITE:
Not required.
For more details, please email to [email protected] or contact Miss Lee directly +6017 47344889
Artificial Intelligence Fundamental
Technical Skill Series:
Artificial Intelligence Fundamental
An AI Introductory Workshop for Professional
FULLY HRD CORP CLAIMABLE for company registered under HRD Corp
Below is the upcoming CareerGrowth™schedule:
| Training Schedule | Duration | Delivery Mode |
| 18 February 2025 | 1 Day
(9:00am-5:00pm) |
Remote Online or Face To Face @ Penang |
We do offer in-house for group requests to meet your schedule and requirements.
SYNOPSIS:
Artificial Intelligence (AI) is designed and programmed for machines to learn, think and act like a human. AI has been around for more than half a century but only getting very popular and practical with Machine Learning (ML) / Deep Learning (DL) implementation after the 1980s. If you can still remember the AI vs Human game competition in Mar 2016, Google’s AlphaGo beat Korean World Top Player Lee Sedo 4 to 1 in the Go Game. That classic AI vs Human event had drawn 280 millions of China viewers and kicked start the China AI fever since then. Actually, Google bought over British AI start-up DeepMind in 2013 and spent more than 500 million to build AlphaGo!
Artificial Intelligence has indeed become an important part of our daily life and creates a huge impact in how we live, work and play. Today you see Home/Personal Assistant applications using Natural Language Processing Techniques and Security/Surveillance applications using Video/Image Analytic Techniques are typical examples of AI applications.
This training will provide the participants the fundamental knowledge about AI and some business use cases to spark off the interest in AI. Some easy hands-on exercises are designed to reinforce understanding about AI concepts/principles. This is an awareness training and the content is designed to appeal to the general public, especially those non-IT working adults. Since AI Powered Tools are the hottest discussion topics of AI to-date, a sneak preview into the Generative AI Tools like ChatGPT, MidJourney, Dall-e 2, is added in for the benefits of participants.
WELCOME to the AI World!
PROGRAM OBJECTIVES:
Upon a successful completion of this course, participants will be able to:
- To learn Artificial Intelligence (AI) Fundamental
- To learn AI Use Cases/Success Stories
- To experience AI via hands-on exercises
METHODOLOGY:
Instructor-led Training. Fun learning based on exercises. The course content & concepts are explained via:
- Interactive Lecture Workshop
- Discussions Case Studies
- Video Viewing
TARGET AUDIENCE:
This is an awareness training and the content is designed to appeal to the general public, especially those non-IT working adults.
DURATION:
1 Days 9:00am – 5:00pm.
PREREQUISITE:
Participants is best to have a few years of working experience.
For more details, please email to [email protected] or contact Miss Lee directly +6017 47344889
Supercharge Your Communication Skills
Self Enhancement Workshop:
Supercharge Your Communication Skills
FULLY HRD CORP CLAIMABLE for company registered under HRD Corp
Below is the upcoming CareerGrowth™schedule:
| Training Schedule | Duration | Delivery Mode |
| 20 February 2025 | 1 Day
(9:00am-5:00pm) |
Face To Face @ Penang |
We do offer in-house for group requests to meet your schedule and requirements.
SYNOPSIS:
Communication skills are the most highly regarded skills among soft skills. In today’s competitive business world, having superior communication skills gives one an unfair advantage to be successful. The ability to communicate effectively has profound effects on ones professional as well as personal life. This program is for individuals who wish to become a better or even superior communicator. This training offers insights to the secrets about how we communicate at conscious and unconscious level and effective tools and techniques to enable communication at multiple levels. The result is the supercharge of the ability to impart information, engage and persuade your audience. This program is very useful for all individuals who wish to greatly enhance their communication skills
BENEFITS:
Upon completion of this program, the participants will be able to: • Communicate with power and conviction • Identify and remove barriers to communicate effectively • Manage difficult discussion • Motivate with effective communication technique • Nurture and promote desired behaviours • Diffuse office conflict and miscommunication
METHODOLOGY:
This is a highly interactive training program, whereby participants are to gain the learning points through experiential activities.
TARGET AUDIENCE:
This course is suitable for Managers, Junior Managers, Executives, Officers, Team / Line Leaders and Supervisors. Include but not limited to:
- Senior Management, Manager, Executive level
- Project Managers / Executives
- HR Managers / Executives / Assistants
- Production Managers / Executives
- Purchasing Managers / Executives
- Accounts and Finance Managers / Executives
- Administration Managers / Executive
- Office Managers / Executives
- Operations Managers / Executives
- Services Managers / Executives
DURATION:
1 Day (9am – 5pm).
PRE-REQUISITE:
Not required.
For more details, please email to [email protected] or contact Miss Lee directly +6017 47344889
Application of ChatGPT in Project Implementation
Technical Skill Series:
Application of ChatGPT in Project Implementation
Higher Project Productivity and Performance
FULLY HRD CORP CLAIMABLE for company registered under HRD Corp
Below is the upcoming CareerGrowth™schedule:
| Training Schedule | Duration | Delivery Mode |
| 20 March 2025 | 1 Day
(9:00am-5:00pm) |
Remote Online or
Face To Face @ Penang |
We do offer in-house for group requests to meet your schedule and requirements.
SYNOPSIS:
Artificial Intelligence (AI) is designed and programmed for machines to learn, think and act like a human. AI has been around for more than half a century but only getting very popular and practical with Machine Learning (ML) / Deep Learning (DL) implementation after the 1980s. Artificial Intelligence has indeed become an important part of our daily life and creates a huge impact in how we live, work and play. Today you see Home/Personal Assistant applications using Natural Language Processing (NLP) Techniques and Security/Surveillance applications using Video/Image Analytic Techniques are typical examples of AI applications.
As technology advances and the world becomes more digital, there is a growing need for working professionals to keep up with these changes. This workshop is specifically designed for the Project Implementation Team. First, it will introduce basic knowledge of AI before narrowing into ChatGPT fundamental, which is a typical NLP tool (or Chatbot). It will showcase how AI tools like ChatGPT can change and impact our working life through use cases and success stories. The essential part of this workshop is about learning effective text input in order to get accurate and fast responses from ChatGPT. ChatGPT is capable of serving many industries day to day working needs now. But for this workshop, the focus will be on how ChatGPT can be used by the Project Implementation Team to automate routine tasks, project planning, provide real-time data analysis, improve overall project outcomes, etc. Finally, a quick hands-on session to experience higher productivity and performance of project implementation using ChatGPT.
WELCOME to the AI World! Let’s start our AI journey with ChatGPT now.
PROGRAM OBJECTIVES:
Upon a successful completion of this course, participants will be able to:
- To learn Artificial Intelligence (AI) Fundamental
- To learn ChatGPT Fundamental
- To learn Effective Text Input to ChatGPT
- To study ChatGPT for Project Implementation Use Cases
- To experience using ChatGPT for Project Implementation
METHODOLOGY:
Instructor-led Training. Fun learning based on easy hands-on exercises.
World popular OpenAI tool named ChatGPT is used for this workshop. Customer intact workshop can request for using other ChatBots like Gemini, Bing Copilot, etc.
TARGET AUDIENCE:
This is an awareness workshop and the content is designed to appeal to the project implementation team. It is preferred to have an intact class for project managers and program managers.
DURATION:
1 Days 9:00am – 5:00pm.
PREREQUISITE:
Open to project implementation professionals. Each participant needs to bring a laptop for the workshop and have a personal account to ChatGPT.
For more details, please email to [email protected] or contact Miss Lee directly +6017 47344889
Constructive Leadership: Lead with Impact & Performance
Leadership Workshop Series:
Constructive Leadership: Lead with Impact & Performances
FULLY HRD CORP CLAIMABLE for company registered under HRD Corp
Below is the upcoming CareerGrowth™schedule:
| Training Schedule | Duration | Delivery Mode |
| 3 & 4 March 2025 | 2 Days
(9:00am-5:00pm) |
Face To Face @ Penang |
We do offer in-house for group requests to meet your schedule and requirements.
SYNOPSIS:
Not all managers are leaders and not everyone can lead. Leadership is not about following. It requires certain qualities and ability to inspire and bring out the best of people. It is about achieving results through people.
There are just too many bosses and too few leaders…
Leadership is about personal attributes, not about status and position. Leadership is about inspiring, not following.
“Leadership does not involve changing the mindset of the group, but the cultivation of an environment that brings out the best in and inspires the individuals in that group.”
As an empowering leader, it is essential to know your strengths and hidden potentials. This is a motivational session to allow you to discover your inner self. We explore the journey to unleash your potential and understand your limitations in developing your excellent leadership skills. The key to successful leadership is not in their natural gifts, but in their ability to maximize the natural gifts of those around them and to act on what is required by the task at hand.
PROGRAM OBJECTIVES:
At the end of the 2 days workshop, participants should be able to:
- Build the RIGHT MINDSET – and learn How to Lead, and How to Lead Through People.
- Develop the Leadership Attitude (LEAD-iTUDE) through the understanding of what defines a leader, and how to elevate their leadership influence to make the best Team Dynamic.
- Identify the personal leadership identity and leadership styles that lead to success and achieve targets.
- Profile the team with personality Traits, the potential challenges and Triggers and how to create the balance and matching language.
- Increase the COMPETENCIES with CONSTRUCTIVE CONVERSATION.
- Increase self-motivation drive and passion to achieve greater results.
- Cultivate a positive mindset to increase leadership effectiveness.
METHODOLOGY:
Best Learning happens in the moment of joy. Training is delivered in an experiential way, with interactive lessons, group discussion in an environment that facilitates accelerated learning and application. The trainer will facilitate discussion of challenges of the professional and personal life of participants.
PROGRAM VALUE PROPOSITION:
This workshop is experiential based, and you learn the most by doing it yourself. We adopt feedback based learning, and massive feedback is given by the instructor and fellow students for instant improvement. Students can relate and apply the real- life scenarios to get the maximum learning outcomes in the Student Lab. It is fun filled with a good mixture of roleplaying, quizzes, team brainstorming and group games. Workshop ends with a Grand Finale to showcase their learnings.
TARGET AUDIENCE:
Executives, Engineers, Leads, Managers & Head of Department. Anyone who needs to learn how to effectively lead others and uplevel their leadership Impact.
DURATION:
2 Days (9am – 5pm).
PREREQUISITE:
Not required.
For more details, please email to [email protected] or contact Miss Lee directly +6017 47344889
Applying Generative AI Tools in Agile Scrum Project
Applying Generative AI Tools in Agile Scrum Project
Boosting Team Productivity & Performance
FULLY HRD CORP CLAIMABLE for company registered under HRD Corp
Below is the upcoming CareerGrowth™schedule:
| Training Schedule | Duration | Delivery Mode |
| 21 May 2025 | 1 Day
(9:00am-5:00pm) |
Face To Face @ Penang |
We do offer in-house for group requests to meet your schedule and requirements.
SYNOPSIS:
Unlock the future of Agile Scrum project management with our one-day workshop, “Applying Generative AI (GenAI) Tools in Agile Scrum Project”. This intensive, hands-on class will immerse you in the cutting-edge world of GenAI-powered Scrum, providing you with the skills and knowledge to elevate your team’s productivity and performance. Discover how the latest GenAI innovations can seamlessly integrate into your Scrum framework, transforming how you plan, execute, and review your Agile Scrum projects. Whether you’re a Scrum Master, Product Owner, or Developers, this workshop is designed to equip you with practical, actionable insights to optimize your Agile Scrum practices.
Throughout the day, you’ll delve into powerful GenAI solutions for smart Sprint Planning, efficient Daily Scrum, and insightful Sprint Review/Retrospective. Each session combines expert-led instruction with engaging team gamification exercises, where you’ll apply GenAI Tools into Scrum practices and compete in dynamic challenges that simulate real-world work scenarios. Experience the thrill of task allocation games, daily scrum challenges, and backlog battles, all while learning to harness GenAI for maximum productivity and performance in Scrum Team.
Don’t miss this opportunity to stay ahead of the curve and lead your team into the future of Agile project management with GenAI. By the end of the workshop, you’ll walk away with a comprehensive understanding of GenAI application for all the essential Scrum events/activities. Join us for a day of innovation, collaboration, and practical learning that will transform your approach to Agile Scrum and set your team up for unprecedented success. Sign up now and master the GenAI applications/tools that are revolutionizing your Agile Scrum journey!
PROGRAM OBJECTIVES:
Upon a successful completion of this course, participants will be able to:
- To revise Agile Scrum Methodology
- To understand the the role and benefits of GenAI in Agile Scrum
- To learn the latest and popular GenAI Applications/Tools
- To effectively apply GenAI into various Scrum practices
METHODOLOGY:
This is an Instructor Led training for Scrum Practitioners. Small class (~15 participants) setup will facilitate better interactions and discussions. Practical and fun hands-on exercises are designed to appreciate the power of GenAI tools application in Scrum projects.
TARGET AUDIENCE:
This is an GenAI Tools application for Agile Scrum project workshop. It is designed for the Scrum Practitioners (Scrum Master, Product Owner and Developers).
DURATION:
1 Days 9:00am – 5:00pm.
PREREQUISITE:
Ideally, the participants have attended “Agile Scrum for Practitioners” workshop to acquire a complete knowledge/experience of Scrum Methodology/Best Practices. Participants should have a few years of working experience. Basic expectation is that the participants have completed 1 Agile Scrum project at a minimum.
For more details, please email to [email protected] or contact Miss Lee directly +6017 47344889
Emotional Intelligence Modules
Please email [email protected] for detailed instructor profile and course outline.
– Bringing “Emotional Quotient (EQ)” to the Workplace Workshop (2 Days) Building Personal Resilience to Thrive Through Challenging Times
Sales & Marketing Modules
Please email [email protected] for detailed instructor profile and course outline.
– Mastering the Art of Value Selling
Problem Solving Modules
Please email [email protected] for detailed instructor profile and course outline.
1. 8D Problem Solving
2. Problem Solving – DMIAC Approach
